Sohna Kachi Ghani mustard oil 5L

Sohna Kachi Ghani Mustard Oil is a premium quality oil that is a staple in many Indian kitchens, revered for its distinctive flavor and numerous health benefits. Extracted through the traditional 'Kachi Ghani' method, this mustard oil retains the natural properties, aroma, and robust taste of mustard seeds, making it an ideal choice for authentic Indian cooking.

Kachi Ghani refers to a cold-pressing technique used in oil extraction, ensuring that the oil is produced without the use of excessive heat or chemicals. This process preserves the essential nutrients, pungency, and the rich, spicy flavor characteristic of mustard oil. Sohna's commitment to this traditional method of oil extraction is evident in the quality and taste of their product.

Mustard oil is a versatile ingredient in Indian cuisine, used for sautéing, frying, and even as a flavor enhancer in pickles and salads. Its strong aroma and unique taste are essential for certain regional dishes, particularly in North Indian, Bengali, and Kashmiri cuisines.

Apart from its culinary uses, mustard oil is also known for its health benefits. It is rich in monounsaturated and polyunsaturated fats, and contains omega-3 and omega-6 fatty acids. These properties make it a heart-friendly oil, contributing to a balanced diet.

Sohna Kachi Ghani Mustard Oil is more than just a cooking oil; it's a bridge to the rich traditions of Indian cooking, offering a taste that is both authentic and nostalgic, especially for Indian immigrants. Whether you're deep-frying pakoras, tempering a dal, or dressing a salad, this mustard oil is an excellent choice to add depth and flavor to your dishes.