Fasting Essentials

Fasting Essentials – Your Go-To Ingredients for a Nourishing Vrat 🌿✨

Fasting (vrat) is an integral part of Indian culture, often observed during Navratri, Ekadashi, Shivratri, and other religious occasions. To make your fasting journey easier and more wholesome, we’ve curated a selection of Fasting Essentials – pure, sattvic, and nutritious ingredients to keep you energized throughout the day.

Must-Have Fasting Ingredients:

✔ Sabudana (Sago Pearls) – A popular ingredient for vrat-special khichdi, vadas, and kheer, providing a great source of energy.

✔ Rajgira (Amaranth Flour & Seeds) – Packed with protein and fiber, perfect for making puris, rotis, or laddoos.

✔ Singhara (Water Chestnut Flour) – A gluten-free flour used in vrat-friendly parathas, pakoras, and halwa.

✔ Kuttu (Buckwheat Flour) – A nutritious and wholesome choice for making dosas, puris, and cheelas.

✔ Makhana (Fox Nuts) – A superfood snack that is light, crunchy, and ideal for munching or making kheer.

✔ Sendha Namak (Rock Salt) – The only salt allowed during fasting, essential for preparing vrat-friendly meals.

✔ Dry Fruits & Nuts – Almonds, cashews, raisins, and dates provide natural energy and essential nutrients.

✔ A2 Ghee & Cold-Pressed Oils – For healthy cooking and enhancing the taste of vrat dishes.

✔ Coconut & Coconut Sugar – Used in traditional fasting sweets and as a natural sweetener.

✔ Herbal Teas & Natural Sweeteners – Refreshing drinks like tulsi tea, lemon water, or date syrup to keep you hydrated.

Easy Fasting Recipes:

• Sabudana Khichdi – Light yet filling, made with sabudana, peanuts, and rock salt.
• Kuttu Poori & Aloo Sabzi – A classic vrat-special meal for ultimate satisfaction.
• Makhana Kheer – A delicious dessert made with fox nuts, milk, and dry fruits.
• Rajgira Laddoo – A sweet treat loaded with the goodness of amaranth and jaggery.

Stock up on these Fasting Essentials and enjoy a fulfilling and nutritious vrat with ease. Order now and make your fasting experience delicious and hassle-free! 🙏🍛