Ingrano Sesame Seed White 200g

Add a touch of nutrition and crunch to your meals with Ingrano White Sesame Seeds. These small but mighty seeds are packed with essential nutrients like calcium, iron, and healthy fats, making them a staple in Indian and global cuisines. Known for their slightly sweet and nutty flavor, white sesame seeds are perfect for adding texture and depth to a variety of dishes, from baked goods to savory curries.

Key Features:

• Rich in Nutrients: High in calcium, iron, and magnesium, supporting bone health and overall wellness.
• Natural Source of Healthy Fats: Contains beneficial unsaturated fats and antioxidants that promote heart health.
• Mild, Nutty Flavor: Adds a subtle, nutty taste to both sweet and savory dishes.
• Versatile Ingredient: Perfect for sprinkling on salads, bread, curries, and stir-fries, or blending into pastes like tahini.

Culinary Uses:

• Indian Cooking: Use in traditional dishes like sesame chutneys, til ke ladoo, or sprinkle on naan for a delicious crunch.
• Baking & Desserts: Incorporate into bread, cookies, or energy bars for added texture and nutrition.
• Stir-Fries & Salads: Add to stir-fries, salads, or roasted vegetables for an extra layer of flavor and a nutritional boost.

Health Benefits:

• Bone Health: Rich in calcium and magnesium, sesame seeds support strong bones and teeth.
• Heart Health: Packed with healthy fats and antioxidants, which help reduce cholesterol levels and protect heart health.
• Improved Digestion: The fiber content helps promote healthy digestion and regularity.

Whether you’re using them in Indian sweets or enhancing the flavor of everyday meals, Ingrano White Sesame Seeds provide both taste and nutrition in every bite. A must-have for health-conscious cooks!